Before booking any services, please schedule a free 20-minute consultation with me. This initial call is a space for us to connect, talk through your needs, and ensure my offerings are the right fit for you. It also gives me a chance to learn where you’re at on your healing journey so I can best support you.

Multi-session packages are available for folks seeking deeper integration and continuity of care. Please email to inquire.

Experiential group sessions combining somatic embodiment practices, nervous system education, and spiritually integrative reflection tools, with space for individualized insight and support within a guided group container, are also available. Please email to inquire.